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ESPN W featuring Karrueche & Phlexx Fitness
Check out this quick teaser of some behind the scenes footage from this weekend's interview featuring Karrueche for ESPN W. She'll be sharing how she got fit for her role in Claws, her workout habits, and how she loves to work on building the booty....
Fat Burning Burpee
Fun fact: burpees hit practically every muscle group in the body while providing cardio and endurance benefits at the same time. Not so fun fact: the majority of people hate doing them. Fortunately, when people start adding burpees into their workouts, its easy...
Back At It With Karrueche
After 8 weeks of filming in New Orleans, Karrueche came back to LA and was ready to get back in the gym. Though she maintained a workout schedule while filming, and occasionally dropped in to train during breaks, we made sure to pick up exactly where we left...