https://phlexx.com/blogs/news/what-are-hiit-workouts 2017-06-22T15:57:01-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/I5B5530.jpg?v=1498172221 What are HIIT Workouts? https://phlexx.com/blogs/news/why-exercising-30-minutes-a-day-is-worth-it 2017-06-28T21:43:16-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_4263.JPG?v=1498711396 Why Exercising 30 Minutes a Day is Worth It! https://phlexx.com/blogs/news/sunday-jumpstart-workout 2017-07-03T06:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_3049.JPG?v=1499061776 Sunday Jumpstart Workout https://phlexx.com/blogs/news/leg-booty-superset-1 2017-07-07T06:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/jessica_screenshot_59e8f71a-ba0d-46e2-9d2e-87e1969c8eda.jpeg?v=1499316973 Leg & Booty Superset https://phlexx.com/blogs/news/back-at-it-with-karreuche 2017-07-10T17:47:03-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/Karreuche_screen_grab.jpeg?v=1499664549 Back At It With Karrueche https://phlexx.com/blogs/news/burpee 2017-07-12T06:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/sibley_screenshot.jpeg?v=1499831683 Fat Burning Burpee https://phlexx.com/blogs/news/espn-w-featuring-karrueche-phlexx-fitness 2017-07-17T06:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_6889.JPG?v=1500268315 ESPN W featuring Karrueche & Phlexx Fitness https://phlexx.com/blogs/news/fit-pack-by-stone-natural-medicine 2017-07-19T05:00:04-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/DSC02599.jpg?v=1500444005 Fit Pack by Stone Natural Medicine https://phlexx.com/blogs/news/bts-with-karrueche-bet 2017-07-26T05:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/DSC03614.jpg?v=1500872825 Behind the Scenes with Karrueche & BET https://phlexx.com/blogs/news/nicole-williams-nia-lynn 2017-07-31T08:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/DSC04576.jpg?v=1501472085 Nicole Williams & Nia Lynn Swimwear https://phlexx.com/blogs/news/gabriel-rosado-vs-glen-tapia-oct-19 2017-10-09T05:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/FullSizeRender_8.jpg?v=1507521279 Gabriel Rosado vs Glen Tapia Oct.19 https://phlexx.com/blogs/news/why-fitness-bands-are-changing-the-way-we-work-out 2017-10-16T21:17:19-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/Screen_Shot_2017-10-16_at_5.26.03_PM.png?v=1508200180 Why Fitness Bands are Changing the Way We Work Out https://phlexx.com/blogs/news/gabriel-rosado-tko 2017-10-23T19:38:48-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/FullSizeRender_10.jpg?v=1508812580 Gabriel Rosado TKO https://phlexx.com/blogs/news/stone-natural-medicine-aminos-for-a-lean-body 2017-10-25T20:20:04-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/Stone_Natural_Medicine_-_Complete_Amino1_1920x_3361737f-48c8-491c-81d9-9601844d6fab.png?v=1508986529 Stone Natural Medicine Aminos for a Lean Body https://phlexx.com/blogs/news/just-arrived-our-new-phlexx-bands 2018-04-20T17:27:08-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_1420.JPG?v=1524118432 Just arrived our new PHLEXX bands!!! https://phlexx.com/blogs/news/online-client-testimonials 2018-04-27T21:29:42-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/BRIAN_TESTIMONIAL_IMAGE_2_copy.jpg?v=1524889485 Online client testimonials https://phlexx.com/blogs/news/phlexx-x-los-angeles-marathon 2018-04-28T16:32:36-07:00 weekly https://phlexx.com/blogs/news/singer-actress-becky-g-begins-her-fitness-journey-with-phlexx-ceo-mario-guevara 2018-05-07T21:05:54-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_1750.JPG?v=1525676631 Singer - Actress Becky G Begins her Fitness Journey with PHLEXX CEO Mario Guevara https://phlexx.com/blogs/news/phlexx-gets-joga-certified 2018-06-19T09:12:27-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/IMG_2579.jpg?v=1529385379 PHLEXX gets JOGA CERTIFIED https://phlexx.com/blogs/news/phlexx-online-training-program 2018-07-15T22:07:28-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/Phlexx_Shield.JPG?v=1531717648 PHLEXX online training program https://phlexx.com/blogs/news/phlexx-client-becky-g-wins-2-awards-at-the-latin-amas 2018-11-02T13:50:47-07:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/becky_g.jpg?v=1541191837 Phlexx Client Becky G Wins 2 Awards at the Latin AMA's! https://phlexx.com/blogs/news/gabriel-rosado-vs-luis-arias-boxing-match 2018-11-08T10:17:36-08:00 weekly https://cdn.shopify.com/s/files/1/1522/1852/articles/gabe.jpeg?v=1541701056 Gabriel Rosado vs. Luis Arias Boxing Match https://phlexx.com/blogs/news/karrueches-booty-blast-workout 2018-12-10T23:10:29-08:00 weekly https://phlexx.com/blogs/news/kateri-dion-top-5-core-workouts 2019-03-11T17:05:53-07:00 weekly