PHLEXX online training program
We are happy to announce that we now offer a monthly subscription for $40.00/month. Our goal is to make fitness affordable for...
Read moreWe are happy to announce that we now offer a monthly subscription for $40.00/month. Our goal is to make fitness affordable for...
Read moreBecky G makes fitness a part of her life. The young Star has begun a strength & conditioning program with...
Read moreWe love to receive feedback from our amazing online clients around the world. With Phlexx online training, there is always...
Read moreWe are so happy to introduce our new PHLEXX bands. This set was made with top quality materials to ensure...
Read moreNicole Williams of E!'s 'WAGS,' recently announced the debut of her new swimsuit line Nia Lynn. Made up of six...
Read moreAfter 8 weeks of filming in New Orleans, Karrueche came back to LA and was ready to get back in the...
Read moreAt Phlexx, the majority of our clients want to build the booty and strengthen their legs. For leg days we isolate...
Read moreThe start of a new week is full of opportunities. For my own schedule, I find that Sunday's are the...
Read moreThere are many emotional, mental, and physical benefits to working out. A quick thirty-minute workout will do so much for...
Read moreWhat are HIIT WORKOUTS? HIIT (High Intensity Interval Training) has received great reception in the industry because of its ability...
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